Category Archives: Training

Parkour Training for the Elderly (video)

I fear I’m becoming jaded. It seems no matter what I say or how hard I try, I cannot keep up with this widespread societal belief that parkour is extremist, requires superhuman physical strength, and is overwhelmingly dangerous. Talk is … Continue reading

Posted in Parkour, Training | 173 Comments

Meaningless Acceleration

We live in a society that accelerates toward red lights. I’m sure you’ve seen this, or done it yourself. It seems more and more I notice the cars next to me in traffic uselessly accelerating toward something that will inevitably … Continue reading

Posted in Parkour, Training | 54 Comments

Add-On with Rochester Parkour

Here at Rochester Parkour we do a lot of different things during our training. Some days we straight up condition, some days we kick back and focus on short and simple challenges, and some days we play games. Okay, okay…every … Continue reading

Posted in Parkour, Training | 61 Comments

The Concept of the Interim

Panic. It wasn’t your fault you woke up late; electronics can be so foolish. Regardless, all you know is that you need to hit every single green light to make it to your meeting on time. It’s happening. It’s working! … Continue reading

Posted in Lifestyle, Training | 3 Comments

Training with Rochester Parkour – June

Rochester this time of year is bright and sunny and so far, Saturdays have been treating us well. Our numbers have dwindled slightly as members go on vacations, work new jobs, and do whatever else, but we’ve all been making … Continue reading

Posted in Parkour, Training | 176 Comments