Category Archives: Parkour

Parkour Training for the Elderly (video)

I fear I’m becoming jaded. It seems no matter what I say or how hard I try, I cannot keep up with this widespread societal belief that parkour is extremist, requires superhuman physical strength, and is overwhelmingly dangerous. Talk is … Continue reading

Posted in Parkour, Training | 620 Comments

Meaningless Acceleration

We live in a society that accelerates toward red lights. I’m sure you’ve seen this, or done it yourself. It seems more and more I notice the cars next to me in traffic uselessly accelerating toward something that will inevitably … Continue reading

Posted in Parkour, Training | 576 Comments

Add-On with Rochester Parkour

Here at Rochester Parkour we do a lot of different things during our training. Some days we straight up condition, some days we kick back and focus on short and simple challenges, and some days we play games. Okay, okay…every … Continue reading

Posted in Parkour, Training | 576 Comments

Training with Rochester Parkour – June

Rochester this time of year is bright and sunny and so far, Saturdays have been treating us well. Our numbers have dwindled slightly as members go on vacations, work new jobs, and do whatever else, but we’ve all been making … Continue reading

Posted in Parkour, Training | 632 Comments

Rochester Parkour – May 29

I’m going to be documenting the happenings of Rochester Parkour much more frequently. I dusted off my camera this week and got back to shooting some photos. Begin Pic-Roll! Mike is getting better at using the palms right away and … Continue reading

Posted in Parkour, Training | 469 Comments