Monthly Archives: November 2009

CNN’s Parkour Article is Crap!

I want to start this article by first prefacing that I do not know Sean Hannah personally, nor do I have detailed knowledge on his training programs or knowledge of parkour. The reason for this article is to give my … Continue reading

Posted in Parkour | 3 Comments

Society, Parkour, and Confidence – Part I

As per the realm of a traceur, I am frequently approached by random street folk who are intrigued as to what the hell I’m doing. Usually they just want to ask what or why and move on their way. However, … Continue reading

Posted in Parkour, Training | 81 Comments

One Armed Handstand Progress

The one armed handstand has been a goal of mine for quite some time now. After becoming rather proficient in it last year, I developed a right shoulder over-use injury affecting my levator muscle. Since addressing the issue, I am … Continue reading

Posted in Training | 3 Comments