Monthly Archives: June 2009
Why Fitness Magazines Don’t Help
As most of you know, aside from my time spent as a traceur and a fitness advocate, I am also an employed personal trainer at my university’s gym. Sometimes I enjoy my work, and other times I feel horrible that … Continue reading
Posted in Nutrition
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The 100% Local Difference
Since undertaking the Summer pledge, most meals I have been preparing have been pretty close to 100% local. This meal I am going to share with you is a simple meal and was my first true, local, meal. It starts … Continue reading
Posted in Uncategorized
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