Monthly Archives: February 2009
Planet Fitness. Scam.
“You, uhh…have no squat racks…” “We have Smith machines. They work just as good.” “I noticed no pull up bars either…” “Oh! Off to the right there you’ll see some Lat Pulldown machines. They’re designed better.” “….right…uhm, what is that?” … Continue reading
Posted in Training
175 Comments
Parkour at the Monkey Vault in Toronto
“You’re pretty thin for a weight lifter…” exclaimed the border patrol agent. I smiled and calmly replied, “I guess I’m deceiving, officer.” He gave me an interesting look, paused, and turned back, a smirk coming to his thin lips. “Show … Continue reading
Posted in Parkour
188 Comments
My Starting Strength Results
To be honest I cannot believe I’m making a post such as this. However, I try to keep good track of the keywords that lead people to this blog every day and recently I’ve seen an influx in searches looking … Continue reading
Posted in Training
69 Comments
