Monthly Archives: December 2008

Sculpture Update

I’ve been busy and at work for the last 12 weeks or so on many different things. As I am still a college student, my sculpture projects have held up a significant portion of my time. The first I’d like … Continue reading

Posted in Lifestyle | 124 Comments

The Power of Mental Associations

I don’t consider myself nostalgic in the least, but I do find a certain usefulness in tracing your origins from the past. Many times, this exercise can help you experience certain intricacies about you, your personality, or the way you … Continue reading

Posted in Parkour | 54 Comments

Recent Training

Ok I realize I haven’t been keeping up to date. Finals week and work has been destroying most of my free time. I believe I’ve hit a relative clear now that I’m on my two week vacation so I’m going … Continue reading

Posted in Training | 132 Comments

Training Suggestions for the Frustrated Traceur

All too often I hear or read about yet another traceur who is frustrated with their training. They feel worn out, defeated, plateaued, or simply lost. There are many different causes for this feeling of confusion or disorientation. After spending … Continue reading

Posted in Parkour, Training | 2 Comments

A New Direction

As mentioned in my last post, my training has not exactly come to a fork in the road, but rather a smaller more direct road. I spent a total of 66 days on the Starting Strength program, which I’ll admit … Continue reading

Posted in Parkour | 3 Comments